10 miles today in a step-back for the long run. I ran after sunrise but it was in the 60s so it felt good. When it’s cooler I definitely drink more water than Gatorade Endurance. It’s Fall but Austin still plans to bring the heat next week.
10 miles today in a step-back for the long run. I ran after sunrise but it was in the 60s so it felt good. When it’s cooler I definitely drink more water than Gatorade Endurance. It’s Fall but Austin still plans to bring the heat next week.